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Best food on the Amalfi Coast
Since the Kingdom of Naples ruled over the Amalfi Coast for a long time, many of the culinary traditions are similar and that’s why you will see certain products we mention that might be more typical of Naples, but are definitely eaten here as well and should not be missed. Now, let’s get to the part you have all been waiting for. Warning: you will definitely be hungry when you finish reading this.
Mozzarella Di Bufala
Pizza Napolitana
Gli Scialatielli All’Amalfitana
Pasta Al Limone
Risotto Ai Frutti Di Mare
Paccheri Con La Rana Pescatrice
Spaghetti Alle Vongole
‘Ndunderi
Totani E Patate Alla Praienese
Il Fritto Misto Di Frutti Di Mare
Delizia Al Limone
Rum Babá
Melanzane Al Cioccolato
Limoncello
As you can imagine, since the Amalfi Coast is on the water, there will be many seafood options here. This first one and it is a delicious one, are the famous Anchovies from Cetara.
Cetara is one of the little towns nestled into this amazing coastline. For centuries they have fished these bluefish in this area and over time have passed down many traditions on how to prepare them.
These are prepared as a starter and can be eaten in many ways in which some of the most popular are marinated or fried. You also might see when you go Colatura di Alici which is a fish sauce that is made from anchovies and is used as an ingredient in many popular dishes. This is definitely a food to try on the Amalfi Coast.
Where to get it: Alici Come Prima, Corso Garibaldi, 9, 84010 Cetara SA, Italy
Mozzarella di Bufala is the king of all Mozzarellas. There are generally two kinds: Bufala and Fior di Latte. Fior di Latte has a bit milder taste and is usually the kind used on pizza. The difference in production is that for fior di latte milk from a cow is used, while for the Bufala Mozzarella, they use milk from the water buffalo.
The term Mozzarella comes from the word Mozzare, meaning to cut by hand. They cut the curd and make them into little balls which is what we eat today. Mozzarella di Bufala has been a protected trademark (DOC – “Controlled designation of origin”) since 1993. That means that outside of the major production area (around Naples) is the only place where you can produce and call it by that name.
How to eat it? It is served as a starter and usually comes either with prosciutto or with some vegetables. The best way to tell if it is good and fresh is when you cut into it, and see how much milk spills out from it. If it is top-of-the-line, then your plate will be covered in milk as you make a few cuts. In the South, they take this very seriously so this is why this is a food to try on the Amalfi Coast.
Where to get it: Inn Bufalito, Vico Primo Fuoro, 21, 80067 Sorrento NA, Italy
We already know what you are going to say: I can eat pizza anywhere, why put it on this list? The reason is simple and we will explain. While it is true that you can eat pizza anywhere in the world, pizza as we know it was invented in Naples. And since the entire Amalfi Coast makes pizza in the Neopolitan style, you need to try it here.
While there have been many variations over the centuries pizza as we know it started in Naples in the 19th century. Tomatoes were vegetables that originated in North America so it was brought over to Europe after the colonies were established. In the beginning, the upper class rejected the vegetable due to its appearance but was readily adopted by the lower classes.
As the story goes, by the late 18th century, poor families around Naples were adding tomatoes to their yeast-based flatbread. It became an instant success and visitors coming to the city started going into these poorer parts of town to try this specialty.
Make sure you stop at a pizzeria and try the Pizza Napolitana since it is a food to try on the Amalfi Coast!
Where to get it: Pizzeria da Franco, Corso Italia, 265, 80067 Sorrento NA, Italy
Scialatielli is a type of pasta that originates from Amalfi town on the Coast. The pasta itself is fatter and shorter than spaghetti. Interestingly the name of this pasta comes from the combination of two words in the local dialect which mean ”To Enjoy” and ”The Cooking Pan”, so how could you go wrong?
The main sauce that goes with this pasta is seafood of course! The usual mix is made up of Calamari, Mussels, Shrimp, and clams. You can also throw in some cherry tomatoes and parsley and the food gods will thank you! As you go along the coast, this is quite a common dish, so it shouldn’t be hard for you to find and enjoy immensely and definitely a food to try on the Amalfi Coast.
Where to get it: L’ Abside, Plaza dei Dogi, 31, 84011 Amalfi SA, Italy
Italians happen to love pasta and the Amalfi Coast is known for its beautiful lemons. Therefore it only makes sense that they would find a way to incorporate these two things into one delicious dish. Pasta in a lemon sauce!
The history of the Amalfi Coast and lemons goes back 1,000 years when Amalfi was a strong maritime republic. During this period they not only cultivated lemons but were overall a powerhouse when it came to trade. Remember that the Knights of St. John (in Amalfi) were the precursor to the Hospitaliers who rivaled the knights' templar as a monastic warrior culture.
So back to this delicious dish! You basically have to soak the lemons overnight in water and will then use this water to cook the pasta. As you are cooking the pasta and mixing it in the hot pan with that water, the starch from the pasta creates a cream sauce that is lemon flavored! Try it at home or let the pros do it and eat it at a restaurant when on the Amalfi Coast.
Where to get it: Ristorante Fuoro, Via Fuoro, 23, 80067 Sorrento NA, Italy
This is a rice dish with various kinds of shellfish and a touch of tomato. The history of the dish probably started one day when they went into the kitchen and only had rice and shellfish. At that point, they decided to just throw it all together and the rest is history!
The standard shellfish you will find inside are clams, mussels, and shrimp. However, some restaurants might add calamari or even scallops so make sure you ask before you order if you are allergic to anything.
Where to get it: Trattoria Da Emilia, Via Marina Grande, 62, 80067 Sorrento NA, Italy
This is an extremely popular pasta dish in this part of the woods. First, let us explain the dish. Paccheri is a short pasta that is hollow inside, similar to rigatoni but flatter and wider. Rana pescatrice is monkfish and while the fish is not the prettiest, the taste is amazing when made in this recipe from the Amalfi Coast.
As with most Italian pasta dishes, you start by cooking some garlic and fish with some oil. You will eventually take the garlic out so don’t worry about smelling, it’s just for the flavor. Once that is cooked well, you add tomatoes into the mix which right away will create a creamy texture.
Once the paccheri are cooked, you add them to the sauce and the starch from the pasta creates even more creaminess inside. What you are left with is a mixture of tomato and seafood that blends perfectly in your mouth. Enjoy!
Where to get it: Il Leone Rosso, Via Marziale, 25, 80067 Sorrento NA, Italy
This is a classic dish of spaghetti with clams that you can find all throughout Italy, but it tastes even better on the Amalfi Coast. My rule of thumb is when you are at the seaside, you need to eat seafood as much as you can. Then when you are full, eat some more!
The truth of the matter is that the farther south you go, certain foods just taste better. That truth applies here on the Amalfi Coast. When you go to a non-touristy restaurant and have spaghetti alle vongole, you will understand what I mean.
Where to get it: Trattoria Da Emilia, Via Marina Grande, 62, 80067 Sorrento NA, Italy
‘Ndunderi is a pasta dish that is traditionally from the little coastal town of Minori. According to UNESCO, this is one of the most ancient pasta types in the world. The original recipes dating back to Ancient Roman times would have consisted of spelled flour with pecorino-type cheese. Instead today they prefer to use fresh ricotta cheese and cook it with fresh tomato sauce and basil.
A super simple dish, but the taste is amazing. If you go to any little trattoria in Minori you will find it no problem and also many other areas will be able to prepare this as well for you so give it a try!
Where to get it: L’Antica Cartiera, Via Bizantina, 3, 84010 Marmorata SA, Italy
This delicious dish seems quite simple as it is squid with potatoes. This is served as a second course, so after your starter or a plate of pasta. As you imagine, it is a bit heavy so don’t order too much before you order this.
I won’t get into the specifics of how they prepare it, just know you need squid, potatoes, tomatoes, and lots of white wine for cooking ( and some for drinking as well:) It will come with lots of parsley on top, and has a rich and creamy texture. Definitely, food to try on the Amalfi Coast.
Where to get it: La Cala delle Lampare, Via Campo, 5, 84010 Praiano SA, Italy
The fritto misto is translated as ” Mix Fried”, so what you are actually getting is various kinds of seafood that have been lightly battered and deep fried. If you like fried food and you like seafood then this is obviously the perfect mix. We would highly recommend however that even if you don’t like fried food to give it a try. It is not a heavy batter and fried like KFC but fried and battered just enough.
Depending on where you go on the coast, they will probably mix up the fish used. The usual suspects are calamari and shrimp, but they could definitely throw in there many different things according to the restaurant. By the way, there is no tartar sauce in Italy. Actually, there might be, but it is not used very often. For your fritto misto they will give you a lemon, so squirt it on there and enjoy.
Where to get it: Trattoria da Gemma, Via Fra Gerardo Sasso, 11, 84011 Amalfi SA, Italy
We will now go over some traditional desserts that you can sample while on the Amalfi Coast. The first one is called the Delizia al Limone which means Lemon Delight! This amazing dessert will light up all of your senses and have you craving more.
There are three parts to creating this. First off is the light breading inside. The cake is a pan di Spagna, so extremely fluffy. On the outside, you will find a bit of a crunch as you bite into the cream first. Finally, when you get to bite into the cake you will taste the limoncello that has been poured into the cake. It is the ultimate in combining sweet and sour together and that is why it is a food to try on the Amalfi Coast.
Where to get it: Pasticceria Sal de Riso, Via Roma, 80, 84010 Minori SA, Italy
One of the kings of desserts that are ubiquitous in the entire coast and therefore is definitely on this list. While many Italians will attribute this dessert to Naples, the history actually goes back much farther in time. Tradition has the dessert going back in time to India and Persia, but the current version probably originated in Paris, France in the 19th century.
When you order this dessert, get ready for the shock of sweetness from the cake and a bit sour from the rum ( yes these are soaked in rum). Sometimes they will serve them with whipped cream or even stuff them with cream. It is a perfect way to finish a meal.
Where to get it: Pasticceria Sal de Riso, Via Roma, 80, 84010 Minori SA, Italy
The translation of the above dessert is Chocolate Eggplant. While that seems quite unique and even strange, this delectable dessert must be tried if you happen to be on the Amalfi Coast. However, since it is only made for Ferroagosto (August 15th) you need to be at the right place at the right time.
The original recipe supposedly dates back to early monks in the area. We won’t give away the entire recipe but suffice to say that you prepare them in a similar way as you would eggplant parmigiana. The main difference of course is that you are using chocolate instead of tomato sauce. This unique dessert is a must food to try on the Amalfi Coast
Where to get it: Any pastry shop on the Amalfi Coast around August 15th
It would be impossible to write an article about traditional food and drink from the Amalfi Coast and not include the king of drinks - Limoncello! This might be the most exported and known drink from Italy after wine and Campari.
You can find this drink all around the country, but the best you can find is on the Amalfi Coast. The reason being is that it is all produced here. To make limoncello you need lemons. And the best lemons come from Sorrento and the rest of this coast.
To make this delicious elixir all you need are lemons, sugar, alcohol, and water. Once at a limoncello farm we tried to get the host to tell us her secret recipe and she gave us the death look, so we knew to quit while we were ahead. From what we know, you take the lemon peels and soak them in pure alcohol for a period of time and then at some point add sugar and water. What we do know is that this is delicious after a meal.